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High5 Energy Gels

  • $16 HKD

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Natural real juice EnergyGel that’s not thick or sweet

Key Features

  • Race proven in the World’s toughest competitions
  • Real juice flavours for a light refreshing taste. No artificial sweeteners
  • 23g of carbohydrate
  • Easy to carry and open
  • No gluten-containing ingredients

EnergyGel is smooth with a light consistency and a dash of real juice for a great taste. It’s not thick or overly sweet. Easy to open and swallow, each sachet contains 23g of carbohydrate. EnergyGel is award-winning and proven in many of the World’s toughest competitions.

Which High5 gel to choose: EnergyGel or IsoGel? Both types of gel do the same job. However, IsoGel has a lighter consistency somewhere between a drink and a gel. EnergyGel has a slightly thicker consistency, but is less bulky and lighter in weight, which makes it easier to carry in Lr quantities.

Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use. We can also recommend using a gel flask to carry your gel on a ride or run so you don’t end up with empty gel wrapper during exercise.

As part of our Drugs Free policy, we hold stock of products tested for banned substances. If you require tested products then please select “WADA tested” product. This will be shipped with a certificate from our accredited lab. Note, we do not use banned ingredients and have never had a failed test.

2:1 Fructose Gel

High5 DO NOT produce a 2:1 fructose gel. We believe that there is little real world benefit to such a gel for most athletes. The advantage of 2:1 is that you can potentially consume more carbohydrate (up to 90g per hour), but you would need to take 4 gels an hour to realise that benefit. The Glasgow University research tells us that Marathon runners will generally only take 2 to 3 gels per hour (46g to 69g of carbohydrate), even when instructed to consume more. This inability to consume 4 gels per hour negates the main benefits of a 2:1 gel formulation. So there is little upside to a 2:1 gel, but there is a major downside. A high fructose 2:1 gel would be very sweet, when athletes tell us time and again that they want a non-sickly gel.


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